Innerbody

Sleep Estimator is an online tool designed to help users estimate their optimal bedtime and wake-up times based on their current sleep schedule and desired sleep duration. By inputting when you went to sleep and when you woke up, the tool calculates your average sleep duration and suggests ideal times to maintain a consistent sleep pattern.

IQAir provides air quality monitoring and purification solutions for individuals, homes, and businesses. Their products include air purifiers, air quality monitors, and filtration systems designed to improve indoor and outdoor air quality. IQAir also offers real-time air quality data and reports, helping users make informed decisions to protect their health.

The Sleep Calculator is a tool designed to help you calculate the optimal time to wake up based on your sleep cycles. It works by estimating the time you need to fall asleep and adding multiples of the average sleep cycle duration (90 minutes) to determine the best wake-up times, aiming to leave you feeling refreshed. Simply enter the time you plan to go to bed, and the calculator will suggest several wake-up times.